20 min
Soul Driven Life with Lisa Lamont Self Care Passport
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- Self-Improvement
In this introductory episode of the Self Care Passport podcast, host Janae Fletcher interviews Lisa Lamont, a business and spiritual advisor, registered hypnotherapist for over 15 years, author, and motivational speaker. She has worked for over 25 years in the corporate arena, and uses hypnosis to help clients.
Show Notes:
High Impact Mirror Love Formula is trademarked has inspired 100s of women pursue their passions and overcome their fears. Lisa is the founder of the Prancing Kittens Facebook group. Mirror Love comes from the book “You Can Heal Your Life” by Louise Hay. Say daily positive affirmations to yourself that rewrite your negative stories about yourself. You can put realistic future affirmations that are general out there as well. Lisa Lamont uses hypnosis with a focus on business clients. Our minds are busy processing 40,000-60,000 thoughts per day. “Today is going to be my best day ever.”
3 Key Points:
1.It is important to respect everyone’s beliefs.
2. Put both feet on the ground, take three deeps breaths, and exhale all the stress out of your life.
3. Look yourself in the mirror every day, say “(Your name) I love you.” Wink at yourself, and ask “What can I do to help you today?”
Tweetable Quotes:
-“I am intuitive, and a lot of women, most women are intuitive.” – Lisa Lamont.
-“My gifts, I truly believe, come from God.” – Lisa Lamont.
-“We can do small actions, simple yet significant ways of living, that will truly lead us to a self-care lifestyle.” – Janae Fletcher.
Resources Mentioned:
JanaeFletcher.com – Website for Janae Fletcher Facebook Group – Facebook group for Self Care Passport LisaLamont.com – Website for Lisa Lamont Prancing Kittens – Facebook group for Prancing Kittens
In this introductory episode of the Self Care Passport podcast, host Janae Fletcher interviews Lisa Lamont, a business and spiritual advisor, registered hypnotherapist for over 15 years, author, and motivational speaker. She has worked for over 25 years in the corporate arena, and uses hypnosis to help clients.
Show Notes:
High Impact Mirror Love Formula is trademarked has inspired 100s of women pursue their passions and overcome their fears. Lisa is the founder of the Prancing Kittens Facebook group. Mirror Love comes from the book “You Can Heal Your Life” by Louise Hay. Say daily positive affirmations to yourself that rewrite your negative stories about yourself. You can put realistic future affirmations that are general out there as well. Lisa Lamont uses hypnosis with a focus on business clients. Our minds are busy processing 40,000-60,000 thoughts per day. “Today is going to be my best day ever.”
3 Key Points:
1.It is important to respect everyone’s beliefs.
2. Put both feet on the ground, take three deeps breaths, and exhale all the stress out of your life.
3. Look yourself in the mirror every day, say “(Your name) I love you.” Wink at yourself, and ask “What can I do to help you today?”
Tweetable Quotes:
-“I am intuitive, and a lot of women, most women are intuitive.” – Lisa Lamont.
-“My gifts, I truly believe, come from God.” – Lisa Lamont.
-“We can do small actions, simple yet significant ways of living, that will truly lead us to a self-care lifestyle.” – Janae Fletcher.
Resources Mentioned:
JanaeFletcher.com – Website for Janae Fletcher Facebook Group – Facebook group for Self Care Passport LisaLamont.com – Website for Lisa Lamont Prancing Kittens – Facebook group for Prancing Kittens
20 min