32 min
Episode 120 | JASON MELAND & Do you need to log/ track foods? 3 pillars of stubborn belly fat & more Get Fit FAST with this Foodie
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- Nutrition
4:00 Jason Meland transformation
7:30 Daily Resolve Show deets
8:30 how to enjoy favorite weekend foods without sabotage
13:13 How to prepare for success
18:45 Do you need to log/ track foods?
22:45 3 pillars of stubborn belly fat
27:00 recap bomb drops. Wrote these down!
Find Jason on FB https://www.facebook.com/jason.meland
www.aprilmeracle.com
4:00 Jason Meland transformation
7:30 Daily Resolve Show deets
8:30 how to enjoy favorite weekend foods without sabotage
13:13 How to prepare for success
18:45 Do you need to log/ track foods?
22:45 3 pillars of stubborn belly fat
27:00 recap bomb drops. Wrote these down!
Find Jason on FB https://www.facebook.com/jason.meland
www.aprilmeracle.com
32 min