35 min
HeartShare: The Fear Of Commitment Relationships Let's Talk About It!
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- Mental Health
Commitment: that big ‘c’ word that causes cold feet for some people. In many ways, it’s a projection of future scenarios that a person creates in their mind. Will their partner change? Will they be able to make decisions for themselves? Will they be able to meet new people and do the things that they like? If you’re someone who constantly asks these questions before entering a relationship, you may have a fear of commitment. But whether you have this fear or not, it’s worthwhile to look inward and meditate on the meaning of commitment and your relationship with it.
In today’s episode, I explore the fear of commitment, its causes, and the ways we can overcome it. I share my personal experience with the fear of commitment in my 20s and explain how that eventually led to my current relationship. I reveal how being afraid of boredom, change, and the lack of freedom can make a person not want to commit as well as underscore the importance of shared values in a relationship. I also discuss the vital role that creativity plays in relationships and how we can cultivate the courage to overcome our fear of commitment.
“When we fear commitment, we see a future where we feel trapped. We must focus on the kind of intimacy we want and envision ourselves responding to it.” - Pripo Teplitsky
This week on Relationships! Let’s Talk About It:
The meaning of commitment My experience with fear of commitment Why the fear of commitment could be about fear of losing your own freedom The role of authentic communication in a long-term relationship The importance of having shared values with your partner Why seeking perfection from a partner is not attainable The fear of boredom and creating excitement in long term relationships Being in love with an artist and how creativity can keep a relationship alive How fear of change can accompany the fear of commitment Ways to overcome the fear of rejection or approval The signs that tell you when your partner is afraid of commitment Developing fearlessness and overcoming the fear of commitment with courage
Related Content:
What Do We Mean by Commitment?
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
If you have a relationship question you’d love to have answered, visit our podcast page to leave us a voice message. Your question may be featured on a future episode!
Don’t forget to visit our website, like us on Facebook at HeartShare Counseling, join our Relationships! Let’s Talk About It Facebook group, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
Commitment: that big ‘c’ word that causes cold feet for some people. In many ways, it’s a projection of future scenarios that a person creates in their mind. Will their partner change? Will they be able to make decisions for themselves? Will they be able to meet new people and do the things that they like? If you’re someone who constantly asks these questions before entering a relationship, you may have a fear of commitment. But whether you have this fear or not, it’s worthwhile to look inward and meditate on the meaning of commitment and your relationship with it.
In today’s episode, I explore the fear of commitment, its causes, and the ways we can overcome it. I share my personal experience with the fear of commitment in my 20s and explain how that eventually led to my current relationship. I reveal how being afraid of boredom, change, and the lack of freedom can make a person not want to commit as well as underscore the importance of shared values in a relationship. I also discuss the vital role that creativity plays in relationships and how we can cultivate the courage to overcome our fear of commitment.
“When we fear commitment, we see a future where we feel trapped. We must focus on the kind of intimacy we want and envision ourselves responding to it.” - Pripo Teplitsky
This week on Relationships! Let’s Talk About It:
The meaning of commitment My experience with fear of commitment Why the fear of commitment could be about fear of losing your own freedom The role of authentic communication in a long-term relationship The importance of having shared values with your partner Why seeking perfection from a partner is not attainable The fear of boredom and creating excitement in long term relationships Being in love with an artist and how creativity can keep a relationship alive How fear of change can accompany the fear of commitment Ways to overcome the fear of rejection or approval The signs that tell you when your partner is afraid of commitment Developing fearlessness and overcoming the fear of commitment with courage
Related Content:
What Do We Mean by Commitment?
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
If you have a relationship question you’d love to have answered, visit our podcast page to leave us a voice message. Your question may be featured on a future episode!
Don’t forget to visit our website, like us on Facebook at HeartShare Counseling, join our Relationships! Let’s Talk About It Facebook group, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
35 min