1 hr 9 min

Soy, immune health, sugar, and exercise Simply to Thrive

    • Christianity

In today’s episode I’m addressing some of your nutrition/wellness/lifestyle questions.

Specifically, I cover four main topics: whether or not soy is health; how to support the immune system (think getting into cold/flu season); healthy sweeteners; and the best exercise for health.

In today’s episode I’m addressing some of your nutrition/wellness/lifestyle questions.

Specifically, I cover four main topics: whether or not soy is health; how to support the immune system (think getting into cold/flu season); healthy sweeteners; and the best exercise for health.

1 hr 9 min