31 min
Travel Elevate
-
- Alternative Health
Stay sane & healthy while travelling. Whether it's for a holiday break or long term travel, being on the road or in the sky can wreak havoc on the immune system and the connection to ourself. As a full time traveller and annual holiday maker we share some epic tips for beating jet lag, avoiding EMF exposure and feeling grounded while travelling.
In This Episode We Discuss:
•Healthy & Eco Travel Practices
•Pre & Post Travel Rituals
•Hacks To Overcome Jetlag
Amanda Noga
Sarah Hopkins
DoTerra Oils
eCoffeeCup
Organic Face Mask
Stay sane & healthy while travelling. Whether it's for a holiday break or long term travel, being on the road or in the sky can wreak havoc on the immune system and the connection to ourself. As a full time traveller and annual holiday maker we share some epic tips for beating jet lag, avoiding EMF exposure and feeling grounded while travelling.
In This Episode We Discuss:
•Healthy & Eco Travel Practices
•Pre & Post Travel Rituals
•Hacks To Overcome Jetlag
Amanda Noga
Sarah Hopkins
DoTerra Oils
eCoffeeCup
Organic Face Mask
31 min