Crush the Week by Improving Your Focus and Results The Warrior Dad

Tip #1 - Face reality and have an honest conversation with yourself
Tip #2 - Bookend your days and plan for success at night, stack your wins in the morning
Tip #3 - Eliminate distractions, turn off notifications, close down browsers
Tip #4 - Write down your goals, you are 9x more likely to achieve your goal by doing this
Tip #5 - Get a timer, designate shorter time frame and give energy to it
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