28 min
Happiness is a Habit with Monique Rhodes The Warrior Dad
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- Parenting
On today’s episode I have special guest, Monique Rhodes.
Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives.
She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®.
Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.
Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being.
Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award.
On today’s episode we dive into Happiness as a habit.
Have a listen
Where to find Monique:
Monique Rhodes - Facebook
@moniquerhodesofficial - IG
moniquerhodes.com
On today’s episode I have special guest, Monique Rhodes.
Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives.
She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®.
Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.
Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being.
Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award.
On today’s episode we dive into Happiness as a habit.
Have a listen
Where to find Monique:
Monique Rhodes - Facebook
@moniquerhodesofficial - IG
moniquerhodes.com
28 min