12 min

Mindful Meditation of the Breath and Body Rock Your Chakras

    • Alternative Health

This guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo

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Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support

This guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo

---

Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support

12 min