Ep #39: How to Stop Buffering The Alpha Male Coach Podcast

Buffering can be anything we do to keep us from really experiencing reality. I know I’ve done it in my life, and whether it’s pornography, food, alcohol, drugs, even people-pleasing, it’s fair to say this is something everybody on the planet has done at one time or another. And who can blame us? We live in a world where we can get a hit of false pleasure anytime we want. Well, brother, it’s not doing you any favors.
Get full show notes and more information here: https://thealphamalecoach.com/39