46 min
72 // IF IT ISN'T FUN OR MAKE YOU HAPPY, WHAT'S THE POINT!? Health, Wellth & Wisdom Podcast
-
- Health & Fitness
On this episode, Health, Wellth & Wisdom Podcast host, Nicole Hagen, interviews the amazing Registered Dietitian rockstar, Jenna Werner. They discuss their disordered eating histories, their mutual dislike for calorie counting, why “healthy” diet-approved behaviors are often detrimental, and how they both use nutrition coaching to help their clients create healthier, happier lives that have nothing to do with how much they weigh. This episode is an absolute must listen if you are ready to ditch the diet culture rollercoaster ride!
Links:
Host, Nicole Hagen, IG profile: https://www.instagram.com/nutritionwithnicole/
Guest, Jenna Werner, IG profile: https://www.instagram.com/happystronghealthy.rd/
---
Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
On this episode, Health, Wellth & Wisdom Podcast host, Nicole Hagen, interviews the amazing Registered Dietitian rockstar, Jenna Werner. They discuss their disordered eating histories, their mutual dislike for calorie counting, why “healthy” diet-approved behaviors are often detrimental, and how they both use nutrition coaching to help their clients create healthier, happier lives that have nothing to do with how much they weigh. This episode is an absolute must listen if you are ready to ditch the diet culture rollercoaster ride!
Links:
Host, Nicole Hagen, IG profile: https://www.instagram.com/nutritionwithnicole/
Guest, Jenna Werner, IG profile: https://www.instagram.com/happystronghealthy.rd/
---
Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
46 min