1 min
Exercise Is Great For A Quick Brain Boost (SH+F 063) Simple Health + Fitness Minute
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- Science
Both aerobic activities and strength training have benefits to the brain, but that more complicated forms of exercise--like tennis and basketball--provide the biggest boost.
Both aerobic activities and strength training have benefits to the brain, but that more complicated forms of exercise--like tennis and basketball--provide the biggest boost.
1 min
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