1 min
Talk To Someone You Trust If You're Feeling Down (SH+F #094) Simple Health + Fitness Minute
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- Science
Depression affects over 260 million people worldwide. It can manifest itself as feelings of hopelessness or worthlessness, and extremely difficult to overcome alone. But if you are feeling depressed, whether a major bout or a small case of the blues, you are not alone.
Depression affects over 260 million people worldwide. It can manifest itself as feelings of hopelessness or worthlessness, and extremely difficult to overcome alone. But if you are feeling depressed, whether a major bout or a small case of the blues, you are not alone.
1 min