1 min

Eat Plenty Of Foods Rich In Carbohydrates (SH+F #137‪)‬ Simple Health + Fitness Minute

    • Science

Half the calories in our diet should come from foods rich in carbohydrates. Carbs are not things to fear.

Half the calories in our diet should come from foods rich in carbohydrates. Carbs are not things to fear.

1 min

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