27 min

17. How to Live a Yoga Lifestyle Balance Your Life

    • Alternative Health

On this episode of Balance Your Life Podcast, we have a SOLO episode with me breaking down how YOU can live a yoga inspired lifestyle! On this episode we talk about how to be with others and ourselves, what yoga movement is, how to use breathe and meditation in our life, and what doing all of this can lead to.

On this episode of Balance Your Life Podcast, we have a SOLO episode with me breaking down how YOU can live a yoga inspired lifestyle! On this episode we talk about how to be with others and ourselves, what yoga movement is, how to use breathe and meditation in our life, and what doing all of this can lead to.

27 min