1 hr 9 min
54. From Party Girl to Losing Weight and Starting her Yoga Fitness Journey with Dylan Zukowski Balance Your Life
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- Alternative Health
On this episode of Balance Your Life I am joined by Dylan Zukowski. We talk about yoga as fitness and using yoga as a weight loss tool. We also discuss body image and not loving the way she looked or felt, and making a commitment to lose the weight she has put on while in school, drinking, partying and travelling. We talk about making a lifestyle changes, tips to start incorporating a daily fitness routine into your life, and so much more.
On this episode of Balance Your Life I am joined by Dylan Zukowski. We talk about yoga as fitness and using yoga as a weight loss tool. We also discuss body image and not loving the way she looked or felt, and making a commitment to lose the weight she has put on while in school, drinking, partying and travelling. We talk about making a lifestyle changes, tips to start incorporating a daily fitness routine into your life, and so much more.
1 hr 9 min