1 hr 9 min
102: All things Wellness, Health & Healing Yourself Naturally with Reneé Clair Balance Your Life
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- Alternative Health
This week on Balance Your Life podcast I am joined by Reneé Clair. Reneé is a recruiter and productivity consultant for wellness entrepreneurs as well as a yoga and meditation teacher. She helps wellness entrepreneurs lighten their workload so they have more time and energy to enlighten others! Her clients gain deep values of boundary-setting and self-compassion through her fun approach to otherwise dull productivity tasks. She specializes in process, project and change management which often include helping wellnesspreneurs with recruiting, training, automation and time management. Reneé holds a MA in Industrial and Organizational Psychology as well as a 200 Hour Yoga Teacher Certification. She lives in San Antonio, TX and works from home to spend lots of quality time with her 15yo Chihuahua mix named "Nilla" (like vanilla), travels often to her favourite state of CA, loves to sing karaoke and is a big fan of chocolate and tea. On this episode we discuss her entrepreneurial journey; how she went from corporate to owning her own business, her yoga teacher training journey, and creating a healthier lifestyle. We also talk about her experience with burnout and how it drastically changed her life, plus how 3 simple shifts and priorities of nutrition, sleep and movement transformed her life, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
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Connect with Meghan: Instagram| Facebook| YouTube| Website
Connect with the show: Instagram
To Email the Show: podcast@balancebymeghan.com
Connect with Renee: Website | Instagram
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NOW ENROLLING for my signature training; Manifestation Meditation Teacher Training. Join now and get 5 hours’ worth of continuing education with the Yoga Alliance.
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This episode of the podcast has been brought to you by my Online Yoga Membership. Join me anywhere and at anytime and practice yoga, fitness and meditation with modern day lifestyle videos. Get a 7-day FREE trial when you sign up. Click here to join and start your FREE trial.
This week on Balance Your Life podcast I am joined by Reneé Clair. Reneé is a recruiter and productivity consultant for wellness entrepreneurs as well as a yoga and meditation teacher. She helps wellness entrepreneurs lighten their workload so they have more time and energy to enlighten others! Her clients gain deep values of boundary-setting and self-compassion through her fun approach to otherwise dull productivity tasks. She specializes in process, project and change management which often include helping wellnesspreneurs with recruiting, training, automation and time management. Reneé holds a MA in Industrial and Organizational Psychology as well as a 200 Hour Yoga Teacher Certification. She lives in San Antonio, TX and works from home to spend lots of quality time with her 15yo Chihuahua mix named "Nilla" (like vanilla), travels often to her favourite state of CA, loves to sing karaoke and is a big fan of chocolate and tea. On this episode we discuss her entrepreneurial journey; how she went from corporate to owning her own business, her yoga teacher training journey, and creating a healthier lifestyle. We also talk about her experience with burnout and how it drastically changed her life, plus how 3 simple shifts and priorities of nutrition, sleep and movement transformed her life, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
-------------------------------------
Connect with Meghan: Instagram| Facebook| YouTube| Website
Connect with the show: Instagram
To Email the Show: podcast@balancebymeghan.com
Connect with Renee: Website | Instagram
---------------------------------
NOW ENROLLING for my signature training; Manifestation Meditation Teacher Training. Join now and get 5 hours’ worth of continuing education with the Yoga Alliance.
---------------------------------
This episode of the podcast has been brought to you by my Online Yoga Membership. Join me anywhere and at anytime and practice yoga, fitness and meditation with modern day lifestyle videos. Get a 7-day FREE trial when you sign up. Click here to join and start your FREE trial.
1 hr 9 min