This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete‪.‬ Vibrant Lives Podcast

Today’s podcast guest is Nick Muxlow. Nick is an accomplished athlete with over 15 years experience as a competitor in endurance events and that includes some pretty handy finishes like Ultra Trail Australia (100km), 5 Peaks Ultra Marathon (winner), Yurrebilla 56K Ultra (2nd), seven Ironman races (PB of 9h10m at Kona, Hawaii) and more. Nick is an endurance coach and author.We discuss why and how Nick became an endurance coach and Nick shares plenty of useful training and racing tips.Nick has kindly given me 3 copies of his book, “Journey to 100: How to run your best 100km ultramarathon - and love it”, to give away. I will send copies to three people who contact me via the Contacts page on Amanda’s Wellbeing Podcast website and let me know what their ultra running dream is.https://amandaswellbeingpodcast.com/contact-us/If you would like to connect with Nick here is a link to his website, The Ultra Journey: https://www.theultrajourney.comLink to Nick’s Book JOURNEY TO 100: HOW TO RUN YOUR FIRST 100KM ULTRAMARATHON – AND LOVE IT