31 min
#1.54.REVIEW– Powerlessness & Happiness Happiness-Matters in Midlife - for Professional Women
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- Self-Improvement
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
SUBSCRIBE to my weekly coaching by email JOIN ME on Facebook today ----------------------
Series 1: THIS WEEK’s FOCUS – Clarifying Concepts: Q&As (1)
In 7 Q&A episodes, I answer a variety of your questions, clarifying the core coaching concepts & tools. It’s your chance to find out how other Midlife women have applied the insights from the podcast into their own lives – from understanding Buffering, using the 2 degree shift and framing to when you might need therapy vs coaching.
The focus episode this week is the Q&A from the mini-coaching journey on your Negative Emotions. Here I look at your Inner Power & Powerlessness: what to do to balance power and when to intervene in unhealthy conflict and toxic behaviours at work and home.
Clarifying concepts: Q&As (1)
Core Coaching episodes
#1.1.Q&A How Happy are you at work, really? #1.2.Q&A Your Snakes & Ladders Journey #1.3. Q&A - Where do you want to be? 10/10 #1.4.Q&A Going deeper into your 10/10 Happiness #1.5.Q&A What's Stopping your Happiness? #1.6Q&A What's the Toughest Thing for you? Coaching your Negative Emotions Series
#1.31.Q&A – Ending Powerlessness in you & others All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
SUBSCRIBE to my weekly coaching by email JOIN ME on Facebook today ----------------------
Series 1: THIS WEEK’s FOCUS – Clarifying Concepts: Q&As (1)
In 7 Q&A episodes, I answer a variety of your questions, clarifying the core coaching concepts & tools. It’s your chance to find out how other Midlife women have applied the insights from the podcast into their own lives – from understanding Buffering, using the 2 degree shift and framing to when you might need therapy vs coaching.
The focus episode this week is the Q&A from the mini-coaching journey on your Negative Emotions. Here I look at your Inner Power & Powerlessness: what to do to balance power and when to intervene in unhealthy conflict and toxic behaviours at work and home.
Clarifying concepts: Q&As (1)
Core Coaching episodes
#1.1.Q&A How Happy are you at work, really? #1.2.Q&A Your Snakes & Ladders Journey #1.3. Q&A - Where do you want to be? 10/10 #1.4.Q&A Going deeper into your 10/10 Happiness #1.5.Q&A What's Stopping your Happiness? #1.6Q&A What's the Toughest Thing for you? Coaching your Negative Emotions Series
#1.31.Q&A – Ending Powerlessness in you & others All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
31 min