48 min
Ellice Whichello - Your Relationship With Food Is Power KICPOD
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- Mental Health
In today's episode we are joined by KIC Master Trainer, Ellice Whichello. Ellice is a qualified nutritionist and personal trainer who has spent her years working with women to help them rebuild and establish a healthy relationship with food and exercise. This episode discusses building confidence, taking control of our internal voice, beating comparison and looking after our mind and body. We hope you enjoy hearing from Ellice, her words of wisdom are the perfect encouragement to remember to love the skin you're in. You can also find Ellice on Instagram @ellicewhichello and at @combineair.hq.
KIC SPECIAL SHARES:
Steph: Keep it Cleaner Acai Bowl
Laura: The Holiday on Netflix
To enter Clinique's Moisture Surge competition head to: https://keepitcleaner.typeform.com/to/rIChszat
In today's episode we are joined by KIC Master Trainer, Ellice Whichello. Ellice is a qualified nutritionist and personal trainer who has spent her years working with women to help them rebuild and establish a healthy relationship with food and exercise. This episode discusses building confidence, taking control of our internal voice, beating comparison and looking after our mind and body. We hope you enjoy hearing from Ellice, her words of wisdom are the perfect encouragement to remember to love the skin you're in. You can also find Ellice on Instagram @ellicewhichello and at @combineair.hq.
KIC SPECIAL SHARES:
Steph: Keep it Cleaner Acai Bowl
Laura: The Holiday on Netflix
To enter Clinique's Moisture Surge competition head to: https://keepitcleaner.typeform.com/to/rIChszat
48 min