Social Resiliency/ Take Care Of Yourself Be Simply Fit

Sometimes in order to be supportive of our kids we need to listen more than we speak. Attention is a commodity and all kids want it but with that attention could come a host of socially related issues. Taking the time to help our children become more socially resilient will help them now and down the road. I have taken the time to curate the article that i have linked below and think that you will find this episode an excellent listen. 

I also speak in this episode about the importance of taking care of yourself and becoming more aware of your health and genetics. In my case i speak of the cardiac calcium score which has been proven to be a good predicter of a heart attack or stroke. Please pay attention to this section of the podcast as it could save your life. 

Article on Social Resilience

The Bully Proof Classroom

What If The Frankenstein Monster Was Really A Nice Guy

Cardiac Calcium Scan


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