Stop comparing yourself on Instagram‪!‬ Mental Makeover

Do you think Instagram has had a positive or negative effect on your life? Our feeds are full of beautiful, successful, wealthy, happy people whose lives seem to be perfect. That's great for them, but what does it mean for the rest of us leading normal, boring lives in comparison? How can we stop getting sucked into the comparison game - and why are we even sucked in in the first place? Listen to find out :) If you're enjoying this podcast please don't forget to subscribe, rate and review! Thank you so much x