Sophie Scott - Be The Architect of your Health Simply, Practically Human with Mark LeBusque

After two decades as an award-winning broadcaster, Sophie Scott is now helping humans to maximise their human potential. In this episode Sophie shares how perfectionism and people pleasing result in burnout, why practicing the 3C's is vital, and how our language holds us back from being the best human we can be.



Check out Sophie's socials:

Website: https://www.sophiescott.com.au/

Instagram: https://www.instagram.com/sophiescott2/?hl=en

YouTube: https://www.youtube.com/channel/UCrscfB-ELC9paFawlWVaGzA