Holistic Nutrition and Changing Your Relationship with Food with Jill April Fitness Gossip and Gratitude

Today Jill is joining us once again! Last time we chatted about fitness and the industry and how she started her own personal training business. This time we switched it up and are talking all about nutrition! Jill recently completed her certification in Holistic Nutrition so we wanted to pick her brain and discuss supplements and vitamins and how we can start to change our relationship with food. We hope you learn something and don't forget to check out Jill on Instagram @jill_aprilfitness.