13 min
BONUS QUICKIE: How To Build Self Confidence & Be Nicer to Yourself! (Plus an exciting announcement!) Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab
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- Health & Fitness
Self confidence is a habit that is hard to learn sometimes, especially for women. As my SELF TRANSFORM U LIVE girls are finishing up their program, we had a chat about the tools to confidence and when feel more confident that overflows into other areas of your life--personally and professionally and more!
I'm doing a FREE 3 Day CONFIDENCE BOOSTER BOOTCAMP starting next Tuesday 6/22, Wednesday 6/23 and Thursday 6/24 at 9am EST in my FREE Facebook community to go over these tools with you as well to help you start feeling more confident!
I hope you join us! I'm launching SELF TRANSFORM U: THE COURSE next week in our group and giving away the course to one lucky friend in our community and sharing a discount code over there too! Come join us to learn how you can have more self confidence and a chance to begin your own transformation through SELF TRANSFORM U: THE COURSE!
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FREE STUFF:
Self Transformed At Home 3 Day Workout Plan!
-Want to know more details about Whole30 and my coaching philosophy? Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
SERVICES:
-Get on the waitlist for the next round of SELF TRANSFORM U!
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course!
FUN STUFF:
-Shop my favorite personal development books, Whole30 must haves and more!
-Please subscribe, rate and review Self Transformed so others can connect with our content too! Thank you so much for the love!
-Sign up for Emily’s newsletter to receive even more inspo & exclusive content (promise not to spam)
Connect with E
GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!
Self confidence is a habit that is hard to learn sometimes, especially for women. As my SELF TRANSFORM U LIVE girls are finishing up their program, we had a chat about the tools to confidence and when feel more confident that overflows into other areas of your life--personally and professionally and more!
I'm doing a FREE 3 Day CONFIDENCE BOOSTER BOOTCAMP starting next Tuesday 6/22, Wednesday 6/23 and Thursday 6/24 at 9am EST in my FREE Facebook community to go over these tools with you as well to help you start feeling more confident!
I hope you join us! I'm launching SELF TRANSFORM U: THE COURSE next week in our group and giving away the course to one lucky friend in our community and sharing a discount code over there too! Come join us to learn how you can have more self confidence and a chance to begin your own transformation through SELF TRANSFORM U: THE COURSE!
***
FREE STUFF:
Self Transformed At Home 3 Day Workout Plan!
-Want to know more details about Whole30 and my coaching philosophy? Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
SERVICES:
-Get on the waitlist for the next round of SELF TRANSFORM U!
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course!
FUN STUFF:
-Shop my favorite personal development books, Whole30 must haves and more!
-Please subscribe, rate and review Self Transformed so others can connect with our content too! Thank you so much for the love!
-Sign up for Emily’s newsletter to receive even more inspo & exclusive content (promise not to spam)
Connect with E
GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!
13 min