100 episodes

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

The Lorraine Murphy Show Lorraine Murphy

    • Business
    • 5.0 • 2 Ratings

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

    The Launch That Changed My Life

    The Launch That Changed My Life

    I just wrapped the launch for my Bold Darling Mastermind…. And the experience changed my life.  

     

    For the first time, it was easeful!  And fun!

     

    This was my fifth time launching Bold Darling, and probably my fifteenth launch overall.  So I’ve learned a lot by now.

     

    In this week’s episode, I share a debrief of this most recent launch - what worked, what could have gone better… and the specific results we got.

     

    Listen to find out about:


    The new approach that gamechanged our team dynamic during launch
    How we gave the Bold Darling branding a zhoosh 
    The epic bonus that hugely increased upfront payments
    The personal steps I took to keep my mindset and energy sky-high for the launch
    The exact tech I used during the launch
    The one area that fared dismally… and how we’re going to improve on it next time!

     

    I so hope you enjoy this debrief - whether you’re actively launching in your business right now, it’s something you’re planning… or if you’re just curious to know how these things work.

     

    As I mention in the episode:

     

    My Bold Brilliance Strategy Retreat is happening in Brisbane on 10th May.  Book your spot here: lorrainemurphy.com.au/bold-brilliance-brisbane

     

    There are just TWO SPOTS left for my Bali retreat in May.  Find out more here: lorrainemurphy.com.au/retreat-2024
    See omnystudio.com/listener for privacy information.

    • 45 min
    Success Secrets Of My Top Performing Mentees

    Success Secrets Of My Top Performing Mentees

    This episode is brought to you by my Bold Darling Mastermind, which is two years old now!  Doors only open twice a year and they’re open right now… until Wednesday 27th March.  Find out more and join here: bolddarling.com 

     

    I’ve gotten to mentor thousands of entrepreneurs now, and what I wanted to do for this week’s episode is to distil what the most successful of those mentees are doing to achieve whatever their version of success is.  

     

    Whether success for you is dramatically increased revenue, more time freedom in your business, or having more impact, I promise the secrets I share today will help you get there!

     

    I discuss:


    The absolute prerequisite for success 
    The most important system to consider in any business (it might surprise you)
    A nugget from one of our Bold Darling experts that I wish every woman in business could know
    How I fell in love with sales
    The message I received recently from a mentee’s husband
    Why outsourcing is easier now than ever before

     

    Some resources I mention in the episode are:


    My first book Remarkability
    My second book Get Remarkably Organised (it’s also an audio book that you can listen to for free if you’re a Spotify Premium subscriber!)
    Abbie White and her business Sales Redefined
    See omnystudio.com/listener for privacy information.

    • 32 min
    The BEST Expert Advice I’ve Heard

    The BEST Expert Advice I’ve Heard

    This episode is brought to you by my Bold Darling Mastermind, which is two years old now!  Doors only open twice a year and they’re open right now… until Wednesday 27th March.  Find out more and join at bolddarling.com.

     

    Each month in my Bold Darling Mastermind, we host an expert in their space.   In this week’s episode, I’m sharing the most potent nuggets from five different experts in recent months. 

     

    This is your opportunity to be a fly on the wall for these Bold Darling sessions, and glean some of their wisdom for your own life and business!

     

    As is the Bold Darling philosophy, we focus on a holistic annual curriculum.  You’ll hear:


    Why founder of Millionaire Girl’s Club, Jill Stanton, believes “expanders” are the key to success (our SCALING UP month speaker) 
    The simple communication framework that Lucy Beytagh, founder of The LKB Agency and Calm Communication, recommends (our COMMUNICATION month speaker) 
    Dr. Gina Cleo on why instead of focusing on reducing self-sabotage, we should focus instead on self-efficacy  (our GOALSETTING & HABITS month speaker) 
    The key step in unlocking our own inner resilience, with Dr. Sascha Kowalenko (our MINDSET month expert)
    The three nutrients naturopath Emma Sutherland says every female entrepreneur should be taking - for hormonal balance and to reduce anxiety (our WELLBEING & STRESS MANAGEMENT month speaker) 

     

    You can hear from experts like this every single month!  Sign up to be a Bold Darling member before Wednesday 27th March.
    See omnystudio.com/listener for privacy information.

    • 31 min
    How To Have A Successful Business… AND A Happy Relationship! feat. Laura Press

    How To Have A Successful Business… AND A Happy Relationship! feat. Laura Press

    Ooh this is a juicy episode this week!  

     

    Laura Press is an online, results-orientated marriage and relationship counsellor, who has recently featured on Channel 7’s The Morning Show and is a regular guest on ABC Sunshine Coast radio. Her professional and tailored approach has successfully helped hundreds of clients resolve relationship issues.  She’s also a longtime Bold Darling member! 

     

    A core tenet of Bold Darling is holistic success in life - there’s no point in having a successful business if your health, home or relationships with loved ones are in the toilet…

     

    Laura and I discuss:


    What percentage of her clients on average have their own businesses - this surprised me
    The impact on women (and their businesses) when a relationship isn’t fulfilling 
    Her simple tip to help her husband feel seen - I don’t know why I didn’t think of this before!
    Her mini script to help reassure your partner when work gets busy 
    Depolarisation and how it affects relationships  
    The difficult discussions around money and risk that businesses can require for a couple 
    How sex impacts connection (and my experiment from the night before - ha!)
    Her non-negotiables for a happy relationship 
    What phubbing is and how to deal with it 
    The importance of curiosity in relationships

     

    To find out more about Laura’s work, visit her website - laurapresscounselling.com.au - and find her on Instagram - @laurapresscounselling.  You can listen to her Relationships Turned On podcast wherever you get your podcasts.  She’s also just announced couples’ retreats - I’ve seen what she’s planning, and wow…

     

    In this episode I also invite you to join my Bold Breakthrough training.  Having mentored thousands of female entrepreneurs now, I’ve got a very clear picture on what the most common - and frustrating - blocks are that hold them back.  

     

    In this FREE Masterclass, I’ll be identifying those blocks, and how you can move past them to the business of your dreams.   Save your spot right here: lorrainemurphy.com.au/tbb.
    See omnystudio.com/listener for privacy information.

    • 56 min
    The 3 Skills Every Biz Owner Should Be Focusing On (But Most Don’t)

    The 3 Skills Every Biz Owner Should Be Focusing On (But Most Don’t)

    There are obviously lots of “hard” skills we talk about when it comes to growing a business: sales, marketing, operations, admin… It’s a pretty long list!  

     

    But there are also several “soft” skills that are essential in entrepreneurship; many of which are often overlooked.

     

    In this week’s episode, I identify the three skills that are absolutely critical to help you achieve your business goals - in a sustainable way for you as the founder.

     

    I cover:


    The factors influencing the need for more of these soft skills in business
    The feminine quality that’s an absolute business superpower
    The practice I’m currently using to help me tap into my intuition (It’s so simple!  Yet powerful!)
    The negative impact of putting off key decisions
    Tools that can help you make faster and more effective decisions
    A “resilience tank”... and why you need to be prioritising yours 

     

    In this episode I also invite you to join my Bold Breakthrough training.  Having mentored thousands of female entrepreneurs now, I’ve got a very clear picture on what the most common - and frustrating - blocks are that hold them back.  

     

    In this FREE Masterclass, I’ll be identifying those blocks, and how you can move past them to the business of your dreams.   Save your spot right here: lorrainemurphy.com.au/tbb.
    See omnystudio.com/listener for privacy information.

    • 45 min
    Struggling With Time? Find Out Why With This Self-Diagnosis

    Struggling With Time? Find Out Why With This Self-Diagnosis

    Time is probably THE biggest challenge that I see my community having - and it came back yet again when I invited requests for this new season of the show!  

     

    In a different style of episode, this week I pose five questions to help you uncover where your challenges around time might be coming from.  Along with, of course, some tips and ideas on what you can do in that particular area relating to time including: 


    How to layer in more (or maybe some!) support at home 
    A topline guide on how I structure my weekdays
    How to ease the burden of weekly planning
    The two weekly commitments that are helping me go into the weekends more rested

     

    In this episode I also mention my upcoming retreat to BALI!! It’s happening 27th May - 1st June and it will be six days / five nights of life changing bliss.  Find out more here: lorrainemurphy.com.au/retreat-2024.  There are only 6 spots left, and a couple of private rooms remaining. 

     

    Also coming up is doors opening for my Bold Darling Mastermind… and a Brisbane event in May!
    See omnystudio.com/listener for privacy information.

    • 34 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

sassy healthy fit ,

This podcast is super high vibe!

I love the energy Lorraine puts out and the guests she brings on. Sometimes it feels scary to combine spiritual practices with being an entrepreneur but Lorraine makes it so simple and flowy. A must listen! 10/10!

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