Goal Setting with Brian Bott Raising The Nuts

On today's episode of Raising The Nuts, Jody and Trevor talk with personal trainer and Aspire Fitness Gym owner Brian Bott. Brian discusses how the pandemic has affected his gym and what he has learned from the experience. He also goes into different strategies for setting goals for the new year and talks about the overall philosophy of Aspire Fitness.

Find Brian Bott on social media!

Instagram:
@BrianBottFitness
@AspireFitnessnj

Website: www.aspirefitnessnj.com

Find Jody and Trevor on social media!

Instagram:
RTN - @raisingthenuts
Jody - @asvglife
Trevor - @tremomey

Twitter:
RTN - @raisingthenuts
Jody - @asvglife
Trevor - @tremomey

Facebook:
RTN - @raisingthenuts
Jody - @asvglife

email: info@raisingthenuts.com
Web: raisingthenuts.com
Merchandise: pokerrags.us