#43 3 things that hinder your growth Mentally Whole Podcast

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Mentioned in the episode 
https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/ https://www.lifehack.org/567587/the-reasons-of-self-doubt-and-steps-to-deal-with-it https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/ https://www.instagram.com/p/CEUOx8cAPVo/