23 min
Cheers 2 Your Health Episode 22: The Benefits of Exercise Part I ๐ Couch Convos with Krys
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- Health & Fitness
If this podcast added value or resonated with you friends, I invite you to join me tomorrow evening. ย I also invite you to do one of the following:
1. join my Facebook Group the "Health & Happiness" tribe
2. e-mail me at info@kryshondatorres.com to sign up for my monthly newsletter ๐ฅto your Health.
3. visit my website at http://www.kryshondatorres.com
Until next time, good night, get some rest and Cheers to your Health
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
If this podcast added value or resonated with you friends, I invite you to join me tomorrow evening. ย I also invite you to do one of the following:
1. join my Facebook Group the "Health & Happiness" tribe
2. e-mail me at info@kryshondatorres.com to sign up for my monthly newsletter ๐ฅto your Health.
3. visit my website at http://www.kryshondatorres.com
Until next time, good night, get some rest and Cheers to your Health
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
23 min