Cheers 2 Your Health Episode 44: Making Mindfulness Your Superpower 🛋 Couch Convos with Krys

If this podcast added value or resonated with you tonight. I invite you to share it and join me tomorrow. 

I also invite you to connect with me by:

1. following me on Facebook at Kryshonda Torres

2.  join my FB group The Health & Happiness Tribe

3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list and receive the🥂2 Your Health snapshot, so you are kept current with our events and offers

4. visit my website at www.kryshondatorres.com

Until next friends, good night, get some rest, and  🥂2 Your Health


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