You Are Not Your Instagram Following with Alexis Happy Hour with Lucy & Nikki

Hey Queens! For today's episode, punter favourite Alexis is back and today the Queen's are discussing self-worth and having a healthy relationship with social media.

Breakdown of this episode - What we have been up to this week - Weekly recommendations - Why we wanted to talk about this topic today - The highlight reel- Feeling inferior based on your following- The trend of perfection online - How everyone's feed is starting to look the same- What is happiness - Tying your self-worth to how many likes you get or follows you have- The positive side of social media - How to have a healthy relationship with social media

Instagram Accounts to follow: @weareurban@toutesttemporaive@werenotreallystrangers@mitchellorval@thefemalewarhol

@glossy_zodiac

This episode was brought to you by Sunly Seltzerwww.sunlyseltzer.com.au

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CREDITS:

Hosts: Lucy Jackson @Lucykatejackson & Nikki Westcott @nikkiwestcottt @wethe_wildonesGuests: Alexis Fernandez @alexispredez

Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

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