7 min

(#104) Quickie: Appreciate How Far You've Come‪.‬ The Queen of Pep Talks

    • Self-Improvement

On today's episode of The Queen of Pep Talks I'm introducing a potential new trend here on the QOPT Podcast...QUICKIES.  It feels scandalous, but I promise...it's not!  These shorter episodes will be potent and powerful pep talks that will inspire you to reflect and take action in your life.  If you love this style of episode, let me know by sending me a DM on Instagram! XO

Links/Resources
Join my TEXT Community.
Sign up for the JJXO Weekly Newsletter.
Stay Up-to-Date with the Create Joy REBRAND.
Download my Get-To-Do List!
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(01:49) How I'm guilty of not celebrating

(02:45) Try this practice of visualization

(05:08) Create a celebration list 

On today's episode of The Queen of Pep Talks I'm introducing a potential new trend here on the QOPT Podcast...QUICKIES.  It feels scandalous, but I promise...it's not!  These shorter episodes will be potent and powerful pep talks that will inspire you to reflect and take action in your life.  If you love this style of episode, let me know by sending me a DM on Instagram! XO

Links/Resources
Join my TEXT Community.
Sign up for the JJXO Weekly Newsletter.
Stay Up-to-Date with the Create Joy REBRAND.
Download my Get-To-Do List!
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(01:49) How I'm guilty of not celebrating

(02:45) Try this practice of visualization

(05:08) Create a celebration list 

7 min