40 min
84. 3 ways you and your business can become more resilient with Elvira Barriga from Tales of Tomorrow GrowGetters
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- Careers
Hello hello, fabulous GrowGetters!
We have a question for you...What is capacity? And why do we need more of it?
Our world today is becoming exponentially faster, more complex, unpredictable, and extremely volatile. And in today’s masterclass the brilliant mind and one of my dear friends, Elvira Barriga takes us on a journey to understanding how we deplete our bodies, minds, hearts, and spirits and how we can establish practices that nourish ourselves.
Elvira is the co-founder of Tales of Tomorrow, a design studio for conscious creativity with an academy for resilient creatives.
Elvira spent 20 years helping leading organizations worldwide to clarify their vision, develop their brand identity, innovate products, and engage their audiences via non-traditional exhibitions and interactive installations.
Elvira was a Creative Director at Local Projects NYC, Imprint Projects NYC, and Bruce Mau Design in Toronto; just to name a few. She spearheaded the redesign of the museum experience at the Hyde Park Barracks Museum in Sydney, the Fashion for Good Center in Amsterdam, the Legacy Museum: called ‘From Enslavement to Mass Incarceration in Alabama, the environmental history gallery at the National Museum of Australia, and the list goes on.
After years of surfing the adrenaline waves from one tight deadline to another, managing jet lag, and feeling more and more depleted, she eventually embarked on a sabbatical in 2019. She spent time in retreat and got trained up, earned her coaching certification, co-created a digital Resilience Platform, and finally channeled her energy and beliefs into Tales of Tomorrow.
Elvira is simply brilliant and in today’s episode, we unpack the idea of resilience and look at 3 super practical ways you can create more mental and emotional capacity in your life so you unleash your potential and grow.
Elvira recommendations from the episode:
1ChangeTED Talk “Sleep is your superpower” by Matt Walker The Power of Full Engagement by Jim Loehr and Tony Schwartz The Conscious Leadership GroupTim Podcast “How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life” with Diana Chapman - co-founder of the Conscious Leadership GroupTim Ferriss Podcast “New Paradigms, Ayahuasca, and Redefining Addiction” with Dr. Gabor Maté‘The Wisdom of Trauma’ Documentary from Dr. Gabor MatéEster Perel
Join our FREE Masterclass with Elvira next week November 25th @ 12:00 pm CET / 10:00 pm AEDT.
Our masterclasses are normally paid and inside the GrowGetters Club community but we are offering this special masterclass for free for our listeners as a part of our GrowGetters Club Open Day.
Click here to claim your ticket!
Stay in contact with Elvira…
Website: https://www.talesoftomorrow.studio/Instagram:
Hello hello, fabulous GrowGetters!
We have a question for you...What is capacity? And why do we need more of it?
Our world today is becoming exponentially faster, more complex, unpredictable, and extremely volatile. And in today’s masterclass the brilliant mind and one of my dear friends, Elvira Barriga takes us on a journey to understanding how we deplete our bodies, minds, hearts, and spirits and how we can establish practices that nourish ourselves.
Elvira is the co-founder of Tales of Tomorrow, a design studio for conscious creativity with an academy for resilient creatives.
Elvira spent 20 years helping leading organizations worldwide to clarify their vision, develop their brand identity, innovate products, and engage their audiences via non-traditional exhibitions and interactive installations.
Elvira was a Creative Director at Local Projects NYC, Imprint Projects NYC, and Bruce Mau Design in Toronto; just to name a few. She spearheaded the redesign of the museum experience at the Hyde Park Barracks Museum in Sydney, the Fashion for Good Center in Amsterdam, the Legacy Museum: called ‘From Enslavement to Mass Incarceration in Alabama, the environmental history gallery at the National Museum of Australia, and the list goes on.
After years of surfing the adrenaline waves from one tight deadline to another, managing jet lag, and feeling more and more depleted, she eventually embarked on a sabbatical in 2019. She spent time in retreat and got trained up, earned her coaching certification, co-created a digital Resilience Platform, and finally channeled her energy and beliefs into Tales of Tomorrow.
Elvira is simply brilliant and in today’s episode, we unpack the idea of resilience and look at 3 super practical ways you can create more mental and emotional capacity in your life so you unleash your potential and grow.
Elvira recommendations from the episode:
1ChangeTED Talk “Sleep is your superpower” by Matt Walker The Power of Full Engagement by Jim Loehr and Tony Schwartz The Conscious Leadership GroupTim Podcast “How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life” with Diana Chapman - co-founder of the Conscious Leadership GroupTim Ferriss Podcast “New Paradigms, Ayahuasca, and Redefining Addiction” with Dr. Gabor Maté‘The Wisdom of Trauma’ Documentary from Dr. Gabor MatéEster Perel
Join our FREE Masterclass with Elvira next week November 25th @ 12:00 pm CET / 10:00 pm AEDT.
Our masterclasses are normally paid and inside the GrowGetters Club community but we are offering this special masterclass for free for our listeners as a part of our GrowGetters Club Open Day.
Click here to claim your ticket!
Stay in contact with Elvira…
Website: https://www.talesoftomorrow.studio/Instagram:
40 min