19 min

18. Life Lessons and Loving Yourself Part 2 We are Women Empowered

    • Nutrition

Nikki talks about really truly loving yourself with all of your differences and flaws. She challenges listeners to think of the last time they looked at themselves in the mirror without clothing and said "I love myself." She shares how after a unilateral mastectomy, that got hard for her, but now, she loves her body because it is healthy and helps her do so many things. She explains how her morning routine of working out, meditating and journaling help her stay on a good track of loving herself.

Nikki talks about really truly loving yourself with all of your differences and flaws. She challenges listeners to think of the last time they looked at themselves in the mirror without clothing and said "I love myself." She shares how after a unilateral mastectomy, that got hard for her, but now, she loves her body because it is healthy and helps her do so many things. She explains how her morning routine of working out, meditating and journaling help her stay on a good track of loving herself.

19 min