#106: Prioritizing Mental Health Inside A CrossFit Affiliate Grow Your Nutrition Business

Today's podcast guest is Dr. Christina Migliara. She has a Ph.D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and national level certifications related to mental health. Christina is a CrossFit Level 1 Trainer, a USAW Level 1 Coach, and is the owner of CrossFit Tailwinds.
In today's podcast, Nicole Aucoin and Dr. Christina Migliara discuss:
- How to prioritize mental health inside a CrossFit affiliate
- Where does a gym fit in when it comes to mental health
- What are some signs that people are struggling with mental health illness
- What you can do as a CrossFit affiliate owner, fitness coach, or gym owner to support your clients who are struggling with mental health illness
💥 Are you looking for continued education about mental health for fitness coaches and gym owners?
Register for the FREE training hosted by Healthy Steps Nutrition & HSN Mentoring on Tuesday, March 22nd, 2022 at 1 PM EST. Click the link in the show notes to register (attend live or catch the recording).
For more support and free help regarding mental health, click the link in the show notes.