47 min
#111: Prioritizing Stress And Sleep When Coaching Your Clients With Precision Nutrition Grow Your Nutrition Business
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- Entrepreneurship
Today's podcast guest is Greg Wells, PH. D. He is an author, psychologist, exercise medicine researcher, and one of the authors of the new Precision Nutrition Course on Sleep, Stress, and Recovery.
In today's podcast, Nicole Aucoin and Greg Wells discuss:
- The impact of sleep deprivation on optimal health
- How to improve your sleep routine
- How stress and sleep are related
- Why you should prioritize stress and sleep as a nutrition or health coach when working with clients
Did you know that Healthy Steps Nutrition has a partnership with Precision Nutrition? That's right. You can get access to their new Sleep, Stress, and Recovery course at a discounted rate and within 24-hours of purchasing the course through the Grow Your Nutrition Business/HSN Mentoring website.
💥 Make sure you tune in until the end to hear Nicole Aucoin's take on the new Precision Nutrition course on Sleep, Stress, and Recovery.
For more free help related to this episode, click HERE.
If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.
Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.
Today's podcast guest is Greg Wells, PH. D. He is an author, psychologist, exercise medicine researcher, and one of the authors of the new Precision Nutrition Course on Sleep, Stress, and Recovery.
In today's podcast, Nicole Aucoin and Greg Wells discuss:
- The impact of sleep deprivation on optimal health
- How to improve your sleep routine
- How stress and sleep are related
- Why you should prioritize stress and sleep as a nutrition or health coach when working with clients
Did you know that Healthy Steps Nutrition has a partnership with Precision Nutrition? That's right. You can get access to their new Sleep, Stress, and Recovery course at a discounted rate and within 24-hours of purchasing the course through the Grow Your Nutrition Business/HSN Mentoring website.
💥 Make sure you tune in until the end to hear Nicole Aucoin's take on the new Precision Nutrition course on Sleep, Stress, and Recovery.
For more free help related to this episode, click HERE.
If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you.
Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.
47 min