8 min

Macros - the food plan SportsDocDC/Dr.Chad Peters

    • Self-Improvement

Macros. For weight loss. How to count, record, prep and diet with them. For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?

  • Chad Peters

Macros. For weight loss. How to count, record, prep and diet with them. For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?

8 min

  • Chad Peters