2 min

S1 EP7 Ways to quit smoking and distract yourself from smoking 10 ideas a day

    • Self-Improvement

10 ways to quit smoking and distract yourself from smoking.

Regardless of the many ideas out there, the number one way to quit is to simply commit to quitting and stop. But most smokers I know don't seem to be interested in quitting, it's a shame really.

Music: Ghost Byzantine by Blue Dot Sessions
https://www.freemusicarchive.org/music/Blue_Dot_Sessions/Banana_Cream/Ghost_Byzantine

10 ways to quit smoking and distract yourself from smoking.

Regardless of the many ideas out there, the number one way to quit is to simply commit to quitting and stop. But most smokers I know don't seem to be interested in quitting, it's a shame really.

Music: Ghost Byzantine by Blue Dot Sessions
https://www.freemusicarchive.org/music/Blue_Dot_Sessions/Banana_Cream/Ghost_Byzantine

2 min