36 min
051. How To Feel Your Feelings & Develop Self Awareness Badass Confidence Coach | Your Personal Trainer for Your Mind
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- Mental Health
Numbing our pain and pretending we don't feel certain feelings is common amongst so many of us.
Tim and I talk about when we have not wanted to feel and how we have avoided doing the hard work.
We also talk about ways that we can numb out or buffer our feelings with outside distractions.
I give you tips for ways to start working on your inner self; ways to learn more about you and develop a deepened sense of Self Awareness.
Mad love!
For more information about me, you can find me at www.annamarcolin.com.
On Instagram @badass_confidence_coach and on Facebook at Anna Marcolin Coaching & Counseling.
Numbing our pain and pretending we don't feel certain feelings is common amongst so many of us.
Tim and I talk about when we have not wanted to feel and how we have avoided doing the hard work.
We also talk about ways that we can numb out or buffer our feelings with outside distractions.
I give you tips for ways to start working on your inner self; ways to learn more about you and develop a deepened sense of Self Awareness.
Mad love!
For more information about me, you can find me at www.annamarcolin.com.
On Instagram @badass_confidence_coach and on Facebook at Anna Marcolin Coaching & Counseling.
36 min