17 min
Triathlete Daniella Ramirez-Thiedeman Guest Cohost The Mic Is Yours! (95.9 KRFF Post Show)
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- Music Interviews
Fall is that time where most of us start putting on that winter weight but if this year has taught us anything it's that we need to make sure that we're doing our best to take care of ourselves, keep our immune system strong and our bodies healthy! Health and wellness professional and triathlete Daniella Ramirez-Thiedeman was our guest cohost to share some insight on better health plus she gave Travis some tips on how to begin training for an upcoming run event! Check out the chat!
Fall is that time where most of us start putting on that winter weight but if this year has taught us anything it's that we need to make sure that we're doing our best to take care of ourselves, keep our immune system strong and our bodies healthy! Health and wellness professional and triathlete Daniella Ramirez-Thiedeman was our guest cohost to share some insight on better health plus she gave Travis some tips on how to begin training for an upcoming run event! Check out the chat!
17 min