Ep. 25 Permission to Feel by Dr. Marc Brackett Journal with Jenny

How are you feeling?

We are learning the powerful role Emotional Intelligence plays in our lives. Permission to Feel by Dr. Marc Brackett discusses tools you can use immediately to understand yourself and your feelings better along with how feelings drive your actions.

I’ll share information I learned from the book with a writing activity you can do for yourself or with others.

Full disclosure - If you decide to PURCHASE the BOOK, ">click here to use my amazon associates link where I will earn from qualifying purchases. 

Here's excellent PDF from the Mind Your Mind Project to accompany the book.

If you liked this episode, make sure you subscribe, leave a five star review, and tell your friends!

I would be incredibly grateful.



If you liked this episode, make sure you subscribe, leave a five star review, and tell your friends!

I would be incredibly grateful.



Come journal with me!

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