55 min

Mom Life, Gut Health + Non Toxic Living with Tierney Tighe Be Loud About What Matters Podcast

    • Alternative Health

On this week's episode of The Healthy Balanced Birth and Beyond Podcast, I'm chatting with my mama friend Tierney. Tierney and I connected on IG before our daughters were born in 2019 (they're a few weeks apart)! We bonded over our passion for holistic health and nutrition and the rest is history. Today she is sharing a bit about her pregnancy and birth, gut health, the importance of living a non-toxic life, ways we can empower others to take control of their health and how to model holistic health for her daughter.

On this week's episode of The Healthy Balanced Birth and Beyond Podcast, I'm chatting with my mama friend Tierney. Tierney and I connected on IG before our daughters were born in 2019 (they're a few weeks apart)! We bonded over our passion for holistic health and nutrition and the rest is history. Today she is sharing a bit about her pregnancy and birth, gut health, the importance of living a non-toxic life, ways we can empower others to take control of their health and how to model holistic health for her daughter.

55 min