8 min
75. Belief in Improvement - Behavioral Implications, QBIO #18 EWS - Efficiently Work Sport
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- Mental Health
A critical element 🚣♂️ for any process of learning or improvement: BELIEF.
To believe that oneself is capable of improving is often considered as the pivotal aspect that must accompany a person so that that improvement occurs.
We all also know that this is too broad of a matter, and that it often sounds as a motivational cliché. Like: “believe in yourself! You are capable of anything” type of statements.
Either way, from this episode, I want to show a power within ‘believing on improvement’ (two key words!). Alongside that, I wanted to draw on some behavioral implications this aspect has on one’s efforts and training.
As a quote from Terry Orlick says: “As your beliefs about limits change, the limits change”. How’s been yours?
PS: Cristiano Ronaldo just broke another record: all-time best scorer for National teams - 111goals. And many people (including himself often mentioning) attribute this astronomical success to believing one can do it and cultivating a desire to improve and get closer to those big goals.
_____
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-- Tell us your thoughts / questions by audio - quick and anonymously if wanted ;)
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Support us on PayPal and Tipeee!
A critical element 🚣♂️ for any process of learning or improvement: BELIEF.
To believe that oneself is capable of improving is often considered as the pivotal aspect that must accompany a person so that that improvement occurs.
We all also know that this is too broad of a matter, and that it often sounds as a motivational cliché. Like: “believe in yourself! You are capable of anything” type of statements.
Either way, from this episode, I want to show a power within ‘believing on improvement’ (two key words!). Alongside that, I wanted to draw on some behavioral implications this aspect has on one’s efforts and training.
As a quote from Terry Orlick says: “As your beliefs about limits change, the limits change”. How’s been yours?
PS: Cristiano Ronaldo just broke another record: all-time best scorer for National teams - 111goals. And many people (including himself often mentioning) attribute this astronomical success to believing one can do it and cultivating a desire to improve and get closer to those big goals.
_____
-- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website)
-- Explore EWS Fully
-- Tell us your thoughts / questions by audio - quick and anonymously if wanted ;)
-- We give you tips, can we get some TIPS from you?
Support us on PayPal and Tipeee!
8 min