1 hr 48 min
Unique Hammond - Holistic Nutritionist and Bean Protocol Specialist Real Girl Series
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- Education
Holistic Nutritionist and Bean Protocol Specialist, Unique Hammond, shares her incredible story of healing herself from Crohn’s disease by implementing Karen Hurd’s Bean Protocol. From her hippie childhood, growing up in Big Sur, to the lowest lows in her life, Unique recounts her heart-wrenching story with a beautiful sense of humor.
Topics We Discuss:
Bean Protocol Gut Health & Digestion Unique’s Journey with Crohn’s Disease Autoimmune Diseases Inflammation Mental Health
In the Episode We Learn:
About her year and a half journey on the Bean Protocol that led to her Crohn’s disease remission. About Unique’s childhood in Big Sur getting taught that “food is medicine.” How she rebelled against her holistic upbringing after leaving home. How she unhealthily focused on feeding her ego vs. feeding her body in her twenties. How Unique achieves her beautiful, healthy glow. When and why you would want to eat good fats for your hormones. How food can help with overproduction and underproduction of hormones. Her Crohn’s disease diagnosis. Her experiences with doctors, antibiotics and her Crohn’s symptoms. The role stress plays in digestion, hormonal imbalances and diseases. How hormonal imbalances can negatively affect your body’s detoxification ability. The different healers and protocols she implemented before she found Karen Hurd’s Bean Protocol. How her disease affected her mental health. The importance of listening to your body and what it needs instead of getting caught up with what’s working for someone else. The negative effects of overidentifying with our diseases or traumas. How she found Karen Hurd’s Bean Protocol. The science behind the Bean Protocol and why it works. Unique’s Bean Protocol E-Course.
Resources:
Unique’s Instagram: @uniquehammond Unique's Website. Unique’s Book: Your Tastebuds Are A**holes Creator of the Bean Protocol: Karen Hurd Human Design reader Jenna Zoe and her amazing courses on JennaZoe.com
Holistic Nutritionist and Bean Protocol Specialist, Unique Hammond, shares her incredible story of healing herself from Crohn’s disease by implementing Karen Hurd’s Bean Protocol. From her hippie childhood, growing up in Big Sur, to the lowest lows in her life, Unique recounts her heart-wrenching story with a beautiful sense of humor.
Topics We Discuss:
Bean Protocol Gut Health & Digestion Unique’s Journey with Crohn’s Disease Autoimmune Diseases Inflammation Mental Health
In the Episode We Learn:
About her year and a half journey on the Bean Protocol that led to her Crohn’s disease remission. About Unique’s childhood in Big Sur getting taught that “food is medicine.” How she rebelled against her holistic upbringing after leaving home. How she unhealthily focused on feeding her ego vs. feeding her body in her twenties. How Unique achieves her beautiful, healthy glow. When and why you would want to eat good fats for your hormones. How food can help with overproduction and underproduction of hormones. Her Crohn’s disease diagnosis. Her experiences with doctors, antibiotics and her Crohn’s symptoms. The role stress plays in digestion, hormonal imbalances and diseases. How hormonal imbalances can negatively affect your body’s detoxification ability. The different healers and protocols she implemented before she found Karen Hurd’s Bean Protocol. How her disease affected her mental health. The importance of listening to your body and what it needs instead of getting caught up with what’s working for someone else. The negative effects of overidentifying with our diseases or traumas. How she found Karen Hurd’s Bean Protocol. The science behind the Bean Protocol and why it works. Unique’s Bean Protocol E-Course.
Resources:
Unique’s Instagram: @uniquehammond Unique's Website. Unique’s Book: Your Tastebuds Are A**holes Creator of the Bean Protocol: Karen Hurd Human Design reader Jenna Zoe and her amazing courses on JennaZoe.com
1 hr 48 min