34 min
Life on the Other Side: A Weightloss Journey Speak Up Sis Podcast
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- Self-Improvement
Chrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and psychological wellness. Visit www.SpeakUpSis.com/podcast to become a guest and/or to advertise or sponsor Speak Up Sis Podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message
Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support
Chrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and psychological wellness. Visit www.SpeakUpSis.com/podcast to become a guest and/or to advertise or sponsor Speak Up Sis Podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message
Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support
34 min