49 min

Episode 5- Meditation Slí Na Ruadh Podcast

    • Alternative Health

(This podcast was originally called the Lena Chéile Podcast before changing after the 7th episode).In this episode Conor touches on his own journey into meditation, how hypnosis and meditation differ and their similarities. He also touches on the various different methods of meditation and how they can really benefit us physically, mentally, emotionally and spiritually. 

(This podcast was originally called the Lena Chéile Podcast before changing after the 7th episode).In this episode Conor touches on his own journey into meditation, how hypnosis and meditation differ and their similarities. He also touches on the various different methods of meditation and how they can really benefit us physically, mentally, emotionally and spiritually. 

49 min