16 min
Two minute body check in & Cognitive Distortions PNWMentalHealth with therapist Laurel Madson Lawson
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- Self-Improvement
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.
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Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message
16 min