9 min
Mindfulness and being kind to yourself, with Renate Nyborg from Headspace Ninetwentynine
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- Entrepreneurship
Rule #013 – Be kind to yourself.
Take a moment for yourself – or nine minutes and twenty-nine seconds to be precise – as Renate Nyborg, general manager of Headspace Europe talks to Eshaan Akbar about mindfulness in the workplace. Are you “putting your own oxygen mask on before helping others”?
Ninetwentynine is a Fiverr.com podcast.
Grab 30% off your first Fiverr Learn course. Just use code 'ninetwentynine'. Valid until the end of 2020.
Hosted on Acast. See acast.com/privacy for more information.
Rule #013 – Be kind to yourself.
Take a moment for yourself – or nine minutes and twenty-nine seconds to be precise – as Renate Nyborg, general manager of Headspace Europe talks to Eshaan Akbar about mindfulness in the workplace. Are you “putting your own oxygen mask on before helping others”?
Ninetwentynine is a Fiverr.com podcast.
Grab 30% off your first Fiverr Learn course. Just use code 'ninetwentynine'. Valid until the end of 2020.
Hosted on Acast. See acast.com/privacy for more information.
9 min