1 hr 55 min

Live Your RAW Life~ Episode #23 | Exercise Your Mental and Emotional Health With Chris and Destiny Belmont Live Your RAW Life

    • Alternative Health

This week Rachel is joined by her dear, long time friends, Chris and Destiny Belmont. Chris and Destiny are both school psychologists and have such a beautiful lens in which to view emotional and mental health.
In this week’s episode, they share with you how they met Rachel and her husband, Isaac. They share their personal experiences that led them to their career path and why they find it so fulfilling. 
They offer such a tangible way to differentiate emotional and mental health. Along with offering a variety of tips and tricks that you can use personally to exercise your own mental and emotional health as well as, how to work with those that have emotional disorders.
Chris and Destiny also shine a light on the topic of Black Lives Matters and cultural differences witnessed in schools, from their experiences.  They end the conversation by exploring what living their RAW life looks like for them and how their relationships and life path have them living a happy and fulfilled life.
As promised book recommendations from the show:
“Managing Emotional Mayhem” by Dr. Becky Bailey
“Be Here Now” by Eckhart Tolle
“A New Earth: Awakening To Your Life’s Purpose” by Eckhart Tolle
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

This week Rachel is joined by her dear, long time friends, Chris and Destiny Belmont. Chris and Destiny are both school psychologists and have such a beautiful lens in which to view emotional and mental health.
In this week’s episode, they share with you how they met Rachel and her husband, Isaac. They share their personal experiences that led them to their career path and why they find it so fulfilling. 
They offer such a tangible way to differentiate emotional and mental health. Along with offering a variety of tips and tricks that you can use personally to exercise your own mental and emotional health as well as, how to work with those that have emotional disorders.
Chris and Destiny also shine a light on the topic of Black Lives Matters and cultural differences witnessed in schools, from their experiences.  They end the conversation by exploring what living their RAW life looks like for them and how their relationships and life path have them living a happy and fulfilled life.
As promised book recommendations from the show:
“Managing Emotional Mayhem” by Dr. Becky Bailey
“Be Here Now” by Eckhart Tolle
“A New Earth: Awakening To Your Life’s Purpose” by Eckhart Tolle
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

1 hr 55 min