7 min

#46 | Step 3~ Tools For Reflection Live Your RAW Life

    • Alternative Health

In this week’s episode, Rachel shares various tools you can use to incorporate reflection into your daily life. This is how we can check in with ourselves and pay notice to what energy is surrounding us at all times.
The tools are:
MeditationJournalingPay attention to your toneNotice where you are forcing the outcomesShe gives a variety of examples and resources of each of these tools for you to incorporate them into your life without a lot of effort. The resources out there to help us are truly endless however, keeping your thoughts and words positive is essential.
Your interactions, kind words, and support are what keep this podcast going. Thank you!
Patreon link:
https://www.patreon.com/liveyourrawlife
You can also connect through the following:
IG: @liveyourrawlife
F: Live Your RAW Life
E: liveyourrawlife@gmail.com
Web: www.liveyourrawlife.com
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

In this week’s episode, Rachel shares various tools you can use to incorporate reflection into your daily life. This is how we can check in with ourselves and pay notice to what energy is surrounding us at all times.
The tools are:
MeditationJournalingPay attention to your toneNotice where you are forcing the outcomesShe gives a variety of examples and resources of each of these tools for you to incorporate them into your life without a lot of effort. The resources out there to help us are truly endless however, keeping your thoughts and words positive is essential.
Your interactions, kind words, and support are what keep this podcast going. Thank you!
Patreon link:
https://www.patreon.com/liveyourrawlife
You can also connect through the following:
IG: @liveyourrawlife
F: Live Your RAW Life
E: liveyourrawlife@gmail.com
Web: www.liveyourrawlife.com
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

7 min