21 min
032. The Energy Matrix The Kind Mind Project
-
- Mental Health
In This Episode
The Energy Matrix Energy Zone Capacity Recovery Zone Performance Zone Survival Zone Burnout Zone Let's Connect!
What did you learn from today's episode?! What did you connect with?! Slide into my DMs on Instagram and let me know! @emilyhelderman
Interested in learning more about The Kind Mind Intensive, my first ever mindset deep dive course?! Click the link below and add yourself to my email list so you will be the first to know about my January course coming soon!!
https://view.flodesk.com/pages/5fbb05badad62989b7286b3b
Support the Show.
In This Episode
The Energy Matrix Energy Zone Capacity Recovery Zone Performance Zone Survival Zone Burnout Zone Let's Connect!
What did you learn from today's episode?! What did you connect with?! Slide into my DMs on Instagram and let me know! @emilyhelderman
Interested in learning more about The Kind Mind Intensive, my first ever mindset deep dive course?! Click the link below and add yourself to my email list so you will be the first to know about my January course coming soon!!
https://view.flodesk.com/pages/5fbb05badad62989b7286b3b
Support the Show.
21 min